21 Stress Management Tips - Turn the Compass In Your Favor and Take Your Life Back by David Brugger

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Experiencing intense levels of stress seems to be the norm in today’s society more so than ever before although our ancestors might not agree. Even though we have massive amounts of modern technology claimed to make life easier, we seem to accumulate more and more stress just trying to use all the technology designed to make life easier - rather ironic. But combine that with the financial instability in our economy, the wars, and dangers surfacing around the world, the threat of terrorism, political climate, severe weather, etc., and it is no wonder that stress can be one of the destructive aspects of our lives that is most difficult to cope with and causes many serious health problems if left untreated for long periods of time

About David Brugger

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Published March 28, 2012 87 pages
Genres: Health, Fitness & Dieting, Self Help. Non-fiction

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