With rising rates of obesity, diabetes and stress-induced illness, giving your body superfoods is more important now than ever before. Let wellness and natural food expert Jack Paisley show you how these 27 superfoods (found at your local grocer) will make you look great, lose weight & live longer. Each superfood listed includes the health benefits and how to add it to your diet. The included Grocery List gives you handy superfood short-lists so you can target and reach your specific health goals easier.
Here's a small sample of what you will discover...
This miracle food "beets" cancer & tumor growth (page 14)
The secret to beautiful radiant skin and anti-anging (page 9)
Reduce inflammation, detoxify and aid digestion with this (page 21)
Eat two servings at breakfast to ignite your fat burning furnace (page 24)
This reduces your blood pressure, stop free radical damage (page 30)
The natural remedy for arthritis, migraines & menstral cramps (page 32)
Lower your appetite, your weight & your insulin levels with this (page 34)
You'll have more energy & hardly any sweettooth once you eat this (page 39)
This natural antibiotic, improves healing, gives you more energy (page 42)
Eat this to ease pain, reduce imflammation & burn fat (page 44)
Lower your risk of heart disease by eating a handful of these (page 47)
Boost sexual energy and performance with this (page 52)
The #1 superfood for breast cancer prevention & blocking viruses (page 55)
NASA approved to boost muscle strength & reduce risk of stroke (page 61)
Increase your energy, stamina & boost your immune system (page 72)
And much more!
Read this book and see how you can improve your well being and quality of life through the healing power of these 27 superfoods!
About Jack Paisley
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Published August 9, 2012
by Jack Paisley.