Healthy desserts do exist! You just need to think outside the box to come up with healthy dessert ideas. And when it comes to healthy dessert recipes, we all have our list of requirements… whether that means raw food desserts, paleo desserts, vegan desserts, gluten free desserts, or just plain old heart healthy desserts - this book has all of the above!
With 30 healthy desserts to choose from, you’ll have a fun new sweet treat to try every day for a month. These healthy dessert recipes are so good for you that you can eat dessert every day! No joke.
Healthy dessert is something we should all be looking into to stay fit, lose weight, and keep our sweet tooth happy at the same time. Many of these treats are so simple they’re ideal healthy dessert recipes for kids, that you can make with your young ones in the kitchen or on the go.
Most of these heart healthy desserts are vegan, but they’re also suitable for those on a paleo diet, and who are allergic to gluten. For the chocolate lovers out there, I’ve included some of my favorite healthy chocolate dessert recipes, and you won’t be disappointed!
You’ll find most of these healthy desserts recipes include ingredients you already have in your pantry, so you might not even need to run to the store to make these. If you do need to buy an ingredient or two, you’ll find it at your local store or with a quick link within this healthy dessert recipe book.
All of these healthy dessert recipes are made from real food, and come with recommendations for low glycemic sweeteners that taste great. If you're craving something sweet without the guilt, and you're ready to whip up some heart healthy desserts in your kitchen - welcome aboard!
You'll find healthy dessert ideas ranging from brownies and banana ice cream, to blueberry pie, all the way to apricot cream puffs.
Take charge of your health and protect your children’s immune systems by making these healthy dessert recipes for kids… they’ll love you for it, and so will your tastebuds.
Healthy easy desserts are just one click away!
About Nathalie Lussier
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Published May 9, 2012
Health, Fitness & Dieting, Cooking.