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Learn how to use bananas, in combination with other ingredients to get the potassium, the antioxidants, and the healthy slimming nutrition that your body needs to see you glowing with good health and vitality. Recipe after recipe, each more delectable than the last, laid out in an easy to follow and easy to understand set of smoothie and blending tips that also points out the health benefits of each of the ingredients. Set your taste buds tingling while your body benefits from every delicious smoothie that you drink.
This Smoothie book offers you a great look at nutrition, delicious ways to lose weight to introduce fiber and cancer-fighting antioxidants into the body. You'll get:
* Full color images
* Easy to follow recipes with easy to find ingredients with a list of substitutes
* Nutrition tips
* Healthy habits transformation/weight loss program
* Lots of blending and smoothie tips
* Information on contraindications for the use of some fruits and veggies
* The scientific research that backs the claims about fruits and vegetables
* The health benefits of various nutritional components
* Information on the best and most powerful blenders
Along with these benefits, you will find the potential for a whole new outlook and a new level of vitality inside very book.
About Pawel Malczewski
See more books from this Author
Published December 23, 2013
by Nutritiously Australia.
Health, Fitness & Dieting, Cooking.