31 Perfect Fitness Smoothies by Arnel Ricafranca

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31 Perfect Fitness Smoothies

9 Energy Boosting Recipes to add variety to your morning caffeine / energy drink or pre workout supplement
13 Metabolic Accelerating Recipes for all day fat burning smoothie on the go
9 Recovery Enhancing Recipes to replace your post workout shakes
31 Total Smoothie Recipes that are as easy as 1-2-3

Written by Arnel Ricafranca
Part of the Workout Series line of eBooks

All 31 unique smoothie recipes were designed for:

* Increased energy
* Increasing fruits and veggie intake
* Faster recovery from being worn out
* Faster than cooking
* And to taste great

About Arnel Ricafranca

See more books from this Author
Published January 29, 2013 by Fitness VIP Studios / Workout Series. 72 pages
Genres: Health, Fitness & Dieting, Cooking. Non-fiction

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