365 Ways to Live Happy by Meera Lester

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Becoming happier is easier than you think. With this practical, hands-on guide to all things joyful, you can bliss out in no time. You’ll learn how to:Lighten up—once and for allWork shorter and play longerPractice pleasing yourself firstAttract more fun-friendly people Go from dull routine to dynamic lifestyleMaster the pleasure principleFind meaning moment by momentForgive, forget, and follow your blissReinvent your happy selves, one day at a timeThis book is all you need to be all you can be, happily!—starting now.

About Meera Lester

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Meera Lester is an internationally published author who has written hundreds of articles and more than two dozen books, including "365 Ways to Live the Law of Attraction" and "The Everything Law of Attraction Book".Murdoc Khaleghi, MD, author of "The Everything Low Cholesterol Book, 2nd Edition", is an emergency physician attending in Massachusetts. After studying biomedical engineering and medicine at the University of California, San Diego, he trained in emergency medicine through Tufts University. Dr. Khaleghi has earned numerous research fellowships from institutions such as the American Heart Association, the National Institute of Health, the Howard Hughes Medical Institute, and Stein Institute for Research on Aging.Susan Reynolds has a BA in Psychology and is the owner and founder of Literary Cottage, a literary consulting firm based in Boston, through which she coaches other writers in pursuit of happiness through publishing.
Published November 18, 2009 by Adams Media. 224 pages
Genres: Health, Fitness & Dieting, Self Help. Non-fiction

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