From the Best Selling Author Jenny E Henson
About the Book
This book was written as a way for you to learn many of the fun, tasty, and easy recipe ideas found while following the Atkins Diet. The Atkins Diet provides you with many great meals and snacks that help you to live a healthier and happier life. They are full of fruits, vegetables, meat, and whole grains that you need in order to get the correct amount of vitamins and nutrients in your diet every day.
These Atkins Diet recipes are great if you are looking for an easy way to achieve a healthy lifestyle in order to add energy, lose weight, and lower your blood pressure. And the best part is, there are so many great recipes for you to enjoy that you are sure to never get bored while following this diet. Take the time to look through these recipes and see all of the amazing options that are available. They are separated by the time of day that you will typically enjoy them, and by the meal type for your convenience. Try a few out and find out how great the Atkins Diet is.
About the Author
The author of this book has unsuccessfully tried many diets. She found that the Atkins diet was perfect for her, and has since lost weight, which she has maintained. Although you can purchase Atkins diet meals, snacks, and beverages, the author wanted to be able to economically provide for her entire family. She did this through creating recipes that fit the Atkins diet and taste delicious.
She hopes to provide you and your family a more economical way to obtain and maintain weight loss with this book. She believes that these recipes are deliciously nutritious and follow the Atkins diet guidelines!
A Look Inside the Book..
Chapter 1 – Good Morning Sunshine: Breakfasts for Every Day
Chapter 2 –Warm Up the Soul --Soups
Chapter 3 – Full of Greens and Goodness: Salads
Chapter 4 –Something to Go With the Meal: Sides and Appetizers
Chapter 5 –A Taste of Italy: Pastas
Chapter 6 –Main Dishes for the Entire Family
Chapter 7 –A Treat to End the Day: Desserts
About Jenny E Henson
See more books from this Author
Published April 1, 2013
Health, Fitness & Dieting, Cooking.