Christina Jones gives you ideas on simple ingredient substitutions you can use to replace ingredients in the recipes you already make to accommodate a gluten free diet, or a diet for a diabetic who is concerned with avoiding sugar in the diet.
Many simple replacements can be made to increase your fiber intake or double your protein while barely changing anything at all in the way you eat or even what you eat.
About Christina Jones
See more books from this Author
Published March 18, 2013
Health, Fitness & Dieting, Cooking.