60 Ingredient Substitutions To Help You Cook Healthier Foods While Eating the Foods You Love by Christina Jones
(15 Practical Solutions)

No critic rating

Waiting for minimum critic reviews

See Reader Rating

Synopsis

Christina Jones gives you ideas on simple ingredient substitutions you can use to replace ingredients in the recipes you already make to accommodate a gluten free diet, or a diet for a diabetic who is concerned with avoiding sugar in the diet.
Many simple replacements can be made to increase your fiber intake or double your protein while barely changing anything at all in the way you eat or even what you eat.
 

About Christina Jones

See more books from this Author
 
Published March 18, 2013 27 pages
Genres: Health, Fitness & Dieting, Cooking. Non-fiction

Reader Rating for 60 Ingredient Substitutions To Help You Cook Healthier Foods While Eating the Foods You Love
75%

An aggregated and normalized score based on 24 user ratings from iDreamBooks & iTunes


Rate this book!

Add Review