7 Years Younger by Editors of Good Housekeeping
The Revolutionary 7-Week Anti-Aging Plan

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I loved the book from beginning to end. I will keep this book handy on my nightstand and read it every night.
-Blog Critics

Synopsis

THE NEW YORK TIMES BESTSELLER!

"Follow this plan - it works!" says Dr. Mehmet Oz, Professor and Vice-chair of Surgery, NYP-Columbia Medical Center, and Host of The Dr. Oz Show.

Look younger, stay slimmer, feel sexier...no matter what your age! This revolutionary plan to reverse the signs of aging kicks off with a 7-day Jumpstart plan offering all the tools you need to start your total rejuvenation. Then you'll follow the 7-week, science-based program with a holistic approach to looking and feeling younger. Its 7 age erasers cover every base with special regimens for skin care, makeup, hair care, nutrition and diet, fitness, brain fitness, and emotional health. With this program you can "de-age" your skin, use makeup and hair smarts to get a youthful look, rehab your diet and exercise habits to lower your risk of age-related diseases and to lose weight, learn to sharpen your mind, and nurture your emotional health. You'll be surprised at how much you can turn back the clock on your own-without stepping near a plastic surgeon's office, or spending a fortune on expensive beauty products.

The scientists at the Good Housekeeping Research Institute rigorously tested more than 400 beauty products and conducted more than 5,000 lab tests over the course of two years to find the anti-aging products that really work. Then ten test panelists went on the plan. The life-transforming results? One woman lost 12 pounds, another lost an amazing 10 inches from around her waist, and a third restored the glow and smoothness of her skin-improvements that were confirmed by scientific testing. Yet another tester emerged looking more glamorous than she'd looked since she first had kids. As one of the testers said, "There are a lot of diet and exercise programs out there on the market. And there are a lot of beauty tips you can get, but '7 Years Younger' has taken all of those things and put them into a one stop shopping experience for your overall beauty and health and mindset."

"What's great about the program," says Good Housekeeping editor in chief Rosemary Ellis, "is that you can treat it like a tool kit. You can pick and choose which elements of the program you want to focus on."

 

About Editors of Good Housekeeping

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GOOD HOUSEKEEPING magazine has a monthly circulation of 5 million and reaches over 26 million readers with each issue.
 
Published January 1, 2013 by 7YY. 416 pages
Genres: Health, Fitness & Dieting, Self Help. Non-fiction
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Critic reviews for 7 Years Younger
All: 4 | Positive: 4 | Negative: 0

Blog Critics

Good
Reviewed by Irenesroth on Mar 23 2013

I loved the book from beginning to end. I will keep this book handy on my nightstand and read it every night.

Read Full Review of 7 Years Younger: The Revoluti... | See more reviews from Blog Critics

Suko's Notebook

Good
Reviewed by Suko on Dec 07 2012

7 Years Younger is positive, upbeat, and inspiring.

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Three Boys and an Old Lady

Good
Reviewed by Tomi Clark on Nov 08 2012

Simple tips are just some of the simple remedies found in 7 YEARS YOUNGER: The Revolutionary 7-Week Anti-Aging Plan. The beauty tips alone are definitely worth checking out this great read.

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Health News Digest

Good
Reviewed by Health News Digest on Nov 30 2012

In addition to featuring easy tips and smart strategies from the Dream Team, 7 Years Younger draws on the latest breakthroughs in anti-aging research as well as the advice of top experts.

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