A Guide To The Art Of Self Defence by Tom Hill

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This book gives the reader a whole host of tools - both practical and psychological - which will help them achieve the status of a self-defence master. With thirty-two chapters covering a range of subjects from fitness to body language to eye contact, this book is not your run-of-the-mill martial arts manual. It is written by self-defence expert and 6th Dan Tom Hill, and those with an interest in the mental techniques of attack and defence will no doubt enjoy it greatly.

About Tom Hill

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Published December 3, 2010 by AUK Authors. 88 pages
Genres: Health, Fitness & Dieting, Self Help, Education & Reference, Sports & Outdoors. Non-fiction

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