A Guide to Healthy Eating by Tanya Frew
Do it Healthy: 3 Times a Day

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Synopsis

Over 200 recipes are in this book, each with its own healthy
benefi ts and fabulous taste.
We all want to eat healthy food, but when you buy readymade
food, you can’t always be sure how healta"Over 200 recipes are in this book, each with its own healthy
benefi ts and fabulous taste.
We all want to eat healthy food, but when you buy readymade
food, you can’t always be sure how healthy it is, or how
good it will taste.
This book makes it simple to do it yourself, with fantastic
recipe ideas that are both healthy and delicious.
It has easy illustrations, so that you can indulge yourself and
your family with healthy treats, main courses and desserts."
hy it is, or how
good it will taste.
This book makes it simple to do it yourself, with fantastic
recipe ideas that are both healthy and delicious.
It has easy illustrations, so that you can indulge yourself and
your family with healthy treats, main courses and desserts.
 

About Tanya Frew

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Published March 22, 2012 by Xlibris. 122 pages
Genres: Cooking, Health, Fitness & Dieting. Non-fiction
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Teeh Frew 18 May 2016

its a must have - this book... simply as.. no regrets...

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Tee Fee 9 Dec 2014

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