A Happy You! by Elizabeth Lombardo
Your Ultimate Prescription for Happiness

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Wish you had more happiness in your life? Imagine being less stressed and happier right now.  Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life. You will discover: Quick steps to generate greater happiness despite challenges you may be facing, Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work and even bank account, Easy skills to boost your self-confidence, Way to better your relationships: with friends, family, co-workers and even yourself, and Effective approaches to let go of regret and worry that prevents you from enjoying life.

About Elizabeth Lombardo

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Elizabeth R. Lombardo, PhD, was a practicing physical therapist for the Baltimore Veteran's Affairs Medical Center and adjunct faculty member in physical therapy at the University of Maryland before pursing her career in psychology. Since obtaining her doctorate in clinical psychology, Dr. Lombardo has completed a postdoctoral fellowship in clinical health psychology at the University of Texas Southwestern Medical Center in Dallas and is currently in private practice.
Published November 10, 2009 by Morgan James Publishing. 200 pages
Genres: Self Help, Professional & Technical, Science & Math. Non-fiction

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