Ageless Body, Timeless Mind by Deepak Chopra
The Quantum Alternative to Growing Old

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Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.

From the Trade Paperback edition.

About Deepak Chopra

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Deepak Chopra is the founder of The Chopra Center for Wellbeing in Carlsbad, California, and is acknowledged as one of the master teachers of Eastern philosophy in the Western World. He has written more than fifty-five books and has been a bestselling author for decades with over a dozen titles on the New York Times bestseller lists, including Buddha, Jesus, and many others.
Published February 4, 2009 by Harmony. 354 pages
Genres: Health, Fitness & Dieting, Religion & Spirituality, Self Help, Political & Social Sciences, Professional & Technical, Parenting & Relationships, Mystery, Thriller & Suspense. Non-fiction

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Kirkus Reviews

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You can live to be a hundred and enjoy each of those years as a fully functioning person--or so says Chopra (Unconditional Life, 1991, etc.) in this challenging work.

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Publishers Weekly

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Chopra ( Quantum Healing ) is one of our perennial gurus, appealing to millions but offering them a suspect brew of panacea and escapism. The message of his new book? ``We are not victims of aging, si

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Publishers Weekly

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This seer is the spirit, the expression of eternal being.'' The basis for his belief, Chopra argues, is quantum physics and the work of such scientists as Heisenberg, Bohr and Einstein, with whose help Chopra proposes to tell us how to stave off the inevitable changes brought on by mortality and ...

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Spirituality & Practice

Reviews Philosophy About Our Affiliates Books & Audios Recently Reviewed Deepak Chopra's Ageless Body, Timeless Mind sold a million copies in hardcover and was, for many Americans, a primer on the vital interconnections between mind, body, and sp...

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