An Apple A Day - 27 Mouthwatering Apple Smoothie Recipes by Mike Rogers

No critic rating

Waiting for minimum critic reviews

See Reader Rating


The saying goes, “An apple a day keeps the doctor away!” As in any myth, there is a grain of truth in the words—and a great tasting one at that.

Apples are not just delicious. They're also rich in fiber—a nutritional necessity that aids in healthy digestion and weight loss. Apples are packed with nutrients that aid in osteoporosis prevention, diabetes management, and cancer prevention.

The following smoothie recipes are delicious, refreshing, and healthy. Just put all of the ingredients in a blender with some ice and blend! Serve up the refreshing beverages as meal supplements or an early morning breakfast replacement when you are on the go.

You might not avoid every doctor’s visit, but these healthy choices can definitely give your body the strength it needs to ward off the emergency ones.

About Mike Rogers

See more books from this Author
Published April 5, 2013 by Jolly Rogers Press. 33 pages
Genres: Self Help, Cooking, Health, Fitness & Dieting. Non-fiction

Reader Rating for An Apple A Day - 27 Mouthwatering Apple Smoothie Recipes

An aggregated and normalized score based on 9 user ratings from iDreamBooks & iTunes

Rate this book!

Add Review