Aromatherapy for Emotional Healing by Sarah Patterson
How To Use Essential Oils To Relax, Repair and Rejuvenate Your Mind and Body (Aromatherapy Guide)

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Heal Your Body and Mind With Essential Oils

I Believe Anyone Can Heal From Stress, Anxiety, Depression and Other Common Emotional Health Problems With Aromatherapy

You could be just one essential oil blend away from a healthy, focused mind and body! In this book you will learn:

How To Heal Emotional Traumas With Aromatherapy
In this book, you'll discover over 100 natural essential oils that can help you heal from emotional disorders such as stress, anxiety, depression, fatigue, anger, frustration, doubt, fear, low self-esteem and much more.

How To Use Essential Oils Correctly For Weight Loss
You'll also learn the correct methods for using essential oils using diffusers, blending oils and much more!

The Best Essential Oils For Diabetes
In this book, you'll discover several miracle oils that can help your body recover from diabetes, metabolic obesity and other similar disorders.

How To Love Yourself
Most of us overeat or stay overweight because of an ingrained sense of self-hatred. Sure, maybe we don't talk about it, but deep down inside we feel awful about ourselves. It's this self-hatred that keeps us stuck, unhappy and overweight. Using these simple strategies taught for thousands of years, you'll be able to tame this part of you and fully love and accept yourself just the way you are. This will allow you to lose weight naturally and treat yourself to the good life.

How To Overcome Self-Sabotage
When I realized that my biggest enemy isn't the girl who talks behind my back or the guy who breaks my part - my biggest enemy is myself. When I stopped beating myself up, holding myself back and talking down to me, my life changed. I lost weight, I was happier and I had a lot more self confidence. When you flip the self-sabotage switch, you'll find losing weight and getting what you want in life just becomes effortless.

About The Author

Sarah Patterson studied at the Institute of Integrative Nutrition and has created a partner fitness program for healthy living and natural weight loss. Sarah is passionate about natuarl weight loss and living a healthy lifestyle.

About Sarah Patterson

See more books from this Author
Published February 24, 2013 by Aromatherapy Group. 317 pages
Genres: Health, Fitness & Dieting, Religion & Spirituality. Non-fiction

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