Baguazhang by Yang Jwing-Ming
Theory and Applications

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This revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography.Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.Translation of ancient Baguazhang documentsBaguazhang QigongBasic TrainingBody ConditioningEight Palms sequence and fighting setSwimming Body sequence and martial applicationsBagua Deer Hook Sword sequence and martial applications

About Yang Jwing-Ming

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Published August 29, 2008 by Ymaa Publication Center. 564 pages
Genres: Sports & Outdoors.

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