Being Happy by David Tuffley

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Synopsis

True happiness, lasting happiness is within everyone's grasp through a process known as Self-Actualisation, a natural state within the reach of everyone. This kind of happiness cannot be obtained through the acquisition of things. The fleeting gratification in getting things is not true happiness. That is an illusion created by our global consumer society.
 

About David Tuffley

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David Tuffley PhD combines a career as a university lecturer and researcher with his very personal search for spiritual enlightenment over the past 40 years. Zen Koans: Ancient Wisdom for Today is the fruit of that journey.David's academic interests range across Comparative Religion, Philosophy, Psychology, Anthropology, Literature, History, Software Engineering and Architecture. He blends his broad academic knowledge with the ancient practice of Buddhism and Taoism to create a truly unique work of timeless value.
 
Published June 22, 2011 by Altiora Publications. 16 pages
Genres: Health, Fitness & Dieting, Self Help. Non-fiction

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