Blood Type AB Food, Beverage and Supplemental Lists by Dr. Peter J. D'Adamo

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Synopsis

The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weightDifferent blood types mean different body chemistry. If your blood type is AB, enjoy your best health with plenty of vegetables, but balance it with meat protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You’ll never have to be without Dr. D’Adamo’s reassuring guidance again. Inside you will find complete listings of what’s right for Type AB in the following categories:* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and supportRefer to this book while shopping, dining, or cooking—and soon, you will be on your way to developing a prescription plan that’s right for your type.






 

About Dr. Peter J. D'Adamo

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Dr. Peter J. D'Adamo is a naturopathic physician, educator, and researcher with a wide international following. His first book, Eat Right 4 Your Type was voted one of the ten most influential health books of all time by a respected industry publication and has been translated into more than fifty foreign languages. Dr. D'Adamo was selected Physician of the Year by the American Association of Naturopathic Physicians. He is the cofounder and academic dean of IfHI, the Institute for Human Individuality, and he is the director of The New England Center for Personalized Medicine in Wilton, Connecticut. Catherine Whitney has collaborated on numerous bestselling books on health and medicine.
 
Published December 31, 2001 by Berkley. 96 pages
Genres: Health, Fitness & Dieting. Non-fiction

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