Blood Type B Food, Beverage and Supplemental Lists by Dr. Peter J. D'Adamo

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The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weightDifferent blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You’ll never have to be without Dr. D’Adamo’s reassuring guidance again. Inside you will find complete listings of what’s right for Type B in the following categories:* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and supportRefer to this book while shopping, dining, or cooking—and soon, you will be on your way to developing a prescription plan that’s right for your type.


About Dr. Peter J. D'Adamo

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Dr. Peter D'Adamo is an eminent naturopathic physician and researcher with a wide international following. His first book, Eat Right 4 Your Type, is consistently on bestseller lists three years since its publication and has been translated into more than forty languages. For his work on blood type and nutrition, Dr. D'Adamo was selected 1990 Physician of the Year by the American Association of Naturopathic Physicians. In 1999, respected industry analysts named Eat Right 4 Your Type one of the ten most influential health books ever, and Dr. D'Adamo the most intriguing health author of the year. He is the founder and editor emeritus of The Journal of Naturopathic Medicine, and maintains a small, private practice. He is also the author of Cook Right 4 Your Type and Live Right 4 Your Type. Catherine Whitney is a co-author of numerous bestselling books on health and medicine.
Published December 31, 2001 by Berkley. 96 pages
Genres: Health, Fitness & Dieting. Non-fiction

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