Boundaries Where You End And I Begin by Anne Katherine
How To Recognize And Set Healthy Boundaries

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Synopsis

Boundaries bring order to our lives, strengthen our relationships with others and ourselves, and are essential to our mental and physical health. For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries. Real-life stories illustrate the ill effects of not setting limits and the benefits gained by respecting our own boundaries and those of others.
 

About Anne Katherine

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ANNE KATHERINE is a certified mental health counseler, who has also written other self-help books.
 
Published December 21, 2010 by Hazelden. 134 pages
Genres: Health, Fitness & Dieting, Self Help, Parenting & Relationships, Religion & Spirituality, Professional & Technical. Non-fiction

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