Boxed Set 1 Dealing with Depression Naturally by Miriam Kinai

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Synopsis

Dealing with Depression Boxed Set 1 contains the complete texts of the following five books:
1. Art Therapy for Dealing with Depression
2. Self-Psychotherapy for Dealing with Depression
3. Eco-Therapy for Dealing with Depression
4. Herbs and Spices for Dealing with Depression
5. Writing Therapy for Dealing with Depression

Art Therapy for Dealing with Depression uses color pictures and clear explanations to teach you the different types of art therapy that are useful for managing depression. It also includes more than 50 art therapy projects, with examples, to help persons who are dealing with depression.

Self-Psychotherapy for Dealing with Depression teaches you how to analyze your thoughts so that you can uproot the depressing ones from your mind because depressing thoughts result in feeling depressed which in turn results in acting depressed and being depressed.

Eco-Therapy for Dealing with Depression teaches you the different types of nature therapy that can help with coping with depression.

Herb and Spices for Dealing with Depression teaches you about the condiments that can help a person coping with depression.

Writing Therapy for Dealing with Depression teaches you the different ways that penning words on paper or typing them online can help a person cope with depression. It also contains over 50 writing projects, with examples, for dealing with depression holistically.
 

About Miriam Kinai

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Published October 18, 2012 68 pages
Genres: Health, Fitness & Dieting.

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