Brain Lock by Jeffrey M. Schwartz
Free Yourself from Obsessive-Compulsive Behavior

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Synopsis

An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.

In Brain Lock, Jeffrey M. Schwartz presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.

 

About Jeffrey M. Schwartz

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Jeffrey M. Schwartz M.D. is an internationally-recognized authority on Obsessive-Compulsive Disorder and is the author of the bestseller Brain Lock. He is a Research Professor of Psychiatry at the UCLA School of Medicine. Annie Gottlieb is a freelance writer specializing in psychology. She has contributed to many publications, including Mirabella, McCall's, and the New York Times Book Review and Op-Ed page. She is the author of Do You Believe In Magic?:Bringing the Sixties Back Home and coauthor of Wishcraft:How to Get What You Really Want.
 
Published November 4, 2009 by HarperCollins e-books. 258 pages
Genres: Health, Fitness & Dieting, Self Help, Literature & Fiction, Professional & Technical. Non-fiction

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