Buddha in Blue Jeans by Tai Sheridan
An Extremely Short Zen Guide to Sitting Quietly and Being Buddha

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Poet-philosopher and Zen Priest Tai Sheridan's 'Buddha in Blue Jeans' is an extremely short, simple and straight forward universal guide to the practice of sitting quietly and being yourself, which is the same as being Buddha. Sitting quietly can teach many ways to accept life, meet pain, age gracefully, and die without regret. The book encourages sitting quietly every day. Topics include: Sit Quietly; Care For Your Body; Accept Your Feelings; Give Thoughts Room; Pain is Natural; Be Who You Are; Live Each Moment Well; Love Indiscriminately; Listen to Others; Be Surprised; Wonder; Live gratefully; Do No Harm; Benefit life; A Wish for The World. The book is for people of any faith, religion, race, nationality, gender, relationship status, capacity, or meditation background

About Tai Sheridan

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Poet Tai Sheridan is a Zen priest in the Shunryu Suzuki lineage. He trained with San Francisco Zen Center, Dharma Eye Zen Center, Berkeley Zen Center, Zen Heart Sangha, and The Shogaku Zen Institute. He specializes in transforming ancient Buddhist and Zen texts into accessible and inspirational verses.
Published October 26, 2011 by Poet Poppy Press. 31 pages
Genres: Religion & Spirituality. Non-fiction

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