Captains of Crush Grippers by Nathan Holle

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Cover: USA's John Brzenk went five for six against Russian Denis Cyplenkov at the PAL debut in Las Vegas.PeopleIronHeart: Jack King's Story by William Crawford, M.D.Geoff Capes: Champion in Three Big Arenas by Francis BrebnerTrainingIs Heavy Lifting the Fountain of Youth? by Brian Jones, M.S.The Curl and the Mind by Steve JustaWhat is Hip? by Steve JeckWeight Vests and Huge Benefits by Richard MooresWhat a Drag by John BrookfieldTwenty Reasons for Doing Olympic-style Weightlifting by Jim SchmitzEnergy by John McCallumAccentuating the Negative by Brian MangraviteFoundations: The Lumberjacorkout by Jon BruneyStrength Skills (Part II): Emphasis on Strength by Dr. Ken E. LeistnerThe Stone Raised in Primordial Fashion: Husasteel Training Continued by Steven HelmickiHassle Free Programming by Paul DohertyUtilizing the Heavy, Light, and Medium Concept by Bill StarrThe Single-Arm Dumbbell Swing by Roger DavisYouth Weightlifting: Keeping the Fun in Fundamentals by Jon Carr and Dana AdamsDo You Zercher? by Thom Van VleckCorrect Technique: Does It Matter? by Mike Waller, M.A. and Tim Piper, M.S.Trees Don't Move: Life Lessons Learned by Gabriel JosiahContestsThe Professional Armwrestling League Comes to Las Vegas by Randall J. Strossen, Ph.D.2009 Giants Live-Mohegan Sun: Derek Pounds Out a Big Win by Colin Bryce2009 USAA National Pro-Am Armwrestling Championships: Working Hard for Wins by Denise WattlesHistoryA Powerful Italian Man: Tullio Camillotti by Gherardo Bonini
 

About Nathan Holle

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Published September 1, 2009 by IronMind Enterprises, Inc.. 192 pages
Genres: Health, Fitness & Dieting, Sports & Outdoors.

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