Carb Conscious Vegetarian by Robin Robertson
150 Delicious Recipes for a Healthy Lifestyle

No critic rating

Waiting for minimum critic reviews

See Reader Rating

Synopsis

Here, at long last, is the ideal cookbook for everyone seeking a carb-smart lifestyle. With 150 full-flavored, satisfying, and easy-to-prepare recipes that not only banish refined carbohydrates and meat, but also are high in protein and fiber, Carb Conscious Vegetarian is perfect for anyone who wants to eat healthy.

This extraordinary collection offers a full range of deliciously healthy recipes—everything from luxurious appetizers to warming soups, sumptuous entrees, hearty breakfasts, and divine desserts.

Every recipe features complete nutritional data; and you'll find helpful information throughout the book, such as cooking tips, smart snacking ideas, a carb-content food chart, and glycemic index and glycemic load charts.

And every recipe is high in fiber and protein but low in saturated fat and free of cholesterol, so these dishes are easy to incorporate into any weight-loss program—and great for anyone who just wants to eat healthy.
 

About Robin Robertson

See more books from this Author
Robin Robertson is from the north-east coast of Scotland. His four collections of poetry have received the E. M. Forster Award and various Forward Prizes.
 
Published March 28, 2011 by Rodale. 260 pages
Genres: Health, Fitness & Dieting, Cooking. Non-fiction

Reader Rating for Carb Conscious Vegetarian
75%

An aggregated and normalized score based on 42 user ratings from iDreamBooks & iTunes


Rate this book!

Add Review
×