Thinking about going gluten free or on the paleo diet? Do you have wheat allergies? Or maybe you just want to see what the coconut flour hype is all about. Whatever the reason, welcome!
I don't know why Coconut flour isn't more prevalent- just look at the facts!
• High in protein
• completely gluten free- perfect for those with celiac disease or on a paleo diet
• extremely high in fiber
• easy to cook with
• Gives hearty taste and texture without the guilt!
In this book I've compiled some of my favorite coconut flour recipes- all tailored to eating clean without sacrificing taste or texture. I've added tips on how to keep the dough moist or compensate for other flours as well. Eat well, feel great, and watch the fat melt away.
Don't wait- the best time to start is now!
About Lexi Bleume
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Published March 17, 2013
by Lexi Bleume.