If you are serious about a more healthy lifestyle, then you will want to consider coconut flour as a regular part of your diet. Coconut flour is high in dietary fiber and helps support healthy blood sugar levels. By substituting Coconut Flour in your baking recipes, you can literally recreate your favorite treats, turning them into delicious guilt-free, high-fiber, health promoting foods. If you are looking for a gluten-free, grain-free way to eat your favorite baked goods, using coconut flour is a safe, healthy, delicious way to do it. Within this delicious recipe book you will find a variety of healthy recipes including muffins, cookies, and cakes. You really can have your baked goods without the harmful effects of wheat on your digestive system.
About Sara Winlet
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Published March 26, 2013