Coconut flour is a healthy alternative to all other gluten-containing flour varieties, and can taste just as delicious as traditionally prepared foods. Coconut flour can be found in most health stores, as well as in online organic food stores. The ingredient is becoming increasingly popular, which means that it is relatively easy to find.
Author Kathleen Henricks first discovered cooking with coconut flour when her daughter was diagnosed with Celiac Disease. Through a lot of try and error, she was learned how to manage the proper ratios to create delicious meals.
Her book contains 25 of her favorite recipes that cover breakfast foods, appetizers, entrées, and delicious desserts. Please note, while these are gluten-free recipes, they are not considered low-carb or low-fat recipes. The recipes in the book were chosen for not only for taste but for ease of preparation. Pick up a copy of these delicious and easy to prepare meals!
About Kathleen Henricks
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Published March 17, 2013