Colleen's Kitchen by Colleen Fields
Soups and Stews ( - Recipes for Long Term Weight Loss Success)

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Let's face it, diets are the very definition of deprivation, and this is why they are not sustainable for long term weight loss. A healthy lifestyle does not relegate you to a life of rabbit food, rather it means making smart choices and practicing moderation. In this cookbook, I will show you how easy it is to make healthy, delicious, and filling dishes that won’t leave you feeling deprived. Bonus videos provide additional tips and techniques to make recipes foolproof for even the novice kitchen chef.

Recipes included in this book:

3 Bean Vegan Chili
Creamy Carrot Ginger Soup
Roasted Curry Butternut Soup
Sausage and Lentil Soup
Turkey and Butternut Squash Stew
Turkey Bourgignon
Tuscan Tomato Soup
Slow Cooker Chile Lime Fiesta Soup
Slow Cooker Curried Vegetable Stew
Slow Cooker Dark and Smoky Chicken Chili
Slow Cooker Italian Sausage and Bean Stew
Slow Cooker Thai Tofu Soup

About Colleen Fields

See more books from this Author
Published January 4, 2014 57 pages
Genres: Health, Fitness & Dieting, Cooking.

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