Comfortable with Uncertainty by Pema Chodron
108 Teachings on Cultivating Fearlessness and Compassion

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Synopsis

This
book offers short, stand-alone readings designed to help us cultivate
compassion and awareness amid the challenges of daily living. More than a
collection of thoughts for the day,
Comfortable
with Uncertainty

offers a progressive program of spiritual study, leading the reader through
essential concepts, themes, and practices on the Buddhist path.

Comfortable
with Uncertainty
does
not assume prior knowledge of Buddhist thought or practice, making it a perfect
introduction to Chödrön's teaching. It features the most essential
and stirring passages from Chödrön's previous books, exploring topics
such as lovingkindness, meditation, mindfulness, "nowness," letting
go, and working with fear and other painful emotions. Through the course of
this book, readers will learn practical methods for heightening awareness and
overcoming habitual patterns that block compassion.

 

About Pema Chodron

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Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.













































































Author Residence: Cape Breton Island, Nova Scotia
 
Published September 14, 2010 by Shambhala Publications. 250 pages
Genres: Health, Fitness & Dieting, Religion & Spirituality, Self Help, Education & Reference. Non-fiction

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