Cook Right 4 Your Type by Dr. Peter J. D'Adamo
The Practical Kitchen Companion to Eat Right 4 Your Type

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Synopsis

After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:

* Individualized 30-day meal plans for each blood type
* More than 200 great-tasting recipes
* Food lists and shopping guides
* An easy-to-follow food program



 

About Dr. Peter J. D'Adamo

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Dr. Peter J. D'Adamo is a renowned naturopathic physician, researcher, and lecturer, whose extensive research and clinical testing of the connection between blood type and health, has led to powerful advances in the treatment of breast cancer. Chosen as a Physician of the Year in 1990 by the American Association of Naturopathic Physicians, Dr. D'Adamo is also the founder of The Journal of Naturopathic Medicine and frequently contributes articles to medical journals. Catherine Whitney is a New York-based writer who has written or cowritten more than forty books on a wide range of topics. She is the author of The Calling: A Year in the Life of an Order of Nuns and the coauthor with nine female U.S. senators of Nine and Counting: The Women of the Senate.
 
Published January 1, 2000 by Berkley. 464 pages
Genres: Cooking, Health, Fitness & Dieting. Non-fiction

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