Cooking Healthy with a Pressure Cooker by JoAnna Lund & Barbara Alpert
A Healthy Exchanges Cookbook

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Healthy recipes for any kind of pressure cooker.

Whether they're cooked in an old-fashioned pressure cooker or a new, electronic, programmable one, delicious dishes are only a few steps away with these Healthy Exchanges(r) low-fat, low-sugar, heavenly creations-soup to nuts. JoAnna Lund once again proves that healthy eating can-and should-be finger-licking good.

In addition to approximately 200 quick-and-easy recipes, the book includes:

- Best pressure cooker tips for success
- How to create a Healthy Exchanges(r) pantry
- A Healthy Exchanges(r) chopping chart for easier preparation
- JoAnna's Ten Commandments of Successful Cooking
- How to read a Healthy Exchanges(r) recipe


About JoAnna Lund & Barbara Alpert

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JoAnna M. Lund, the author of several Healthy Exchanges cookbooks, has been profiled in national and local publications, including People, New York Times, and Forbes. She has been featured in hundreds of radio and television shows and appears regularly on QVC. A popular speaker with health and weight-loss support groups, she launched her own public television show, Cooking Healthy with the Family in Mind, in October 2000.
Published December 4, 2007 by Perigee. 256 pages
Genres: Cooking, Health, Fitness & Dieting. Non-fiction

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