Cubicle Conditioning by Enes Memic
How to Stay In Shape When You're Chained to a Desk

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Synopsis

Trapped in a cubicle? Chained to a desk? Sometimes, you just don't have the time or money to go to the gym...but you can turn your cubicle into a gym!

In this book, you'll learn to turn your cube into your own personal workout space. We'll cover things like:

- How to get stronger without any special equipment
- How to use objects in your cubicle (like your chair and desk) as exercise gear
- Which equipment you can buy to really enhance your workouts
- How to turn your desk into an exercise bike

And more!

Just because you're stuck in a cubicle doesn't mean you can't stay in shape. Pick up this book and start your own fitness revolution.
 

About Enes Memic

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Published February 11, 2017 64 pages
Genres: Health, Fitness & Dieting, Sports & Outdoors.