Dealing with the Stuff That Makes Life Tough by Jill Zimmerman Rutledge
The 10 Things That Stress Girls Out and How to Cope with Them

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Synopsis

With compassion and insight, an expert counselor shows teen girls how to find the solutions to stress and anxiety that lie within

Parents, schoolwork, boyfriends, college . . .it's enough to make any teenage girl wish she could just snap her fingers and make it all go away. But with the click of her heels, she'll soon discover that the means to dealing with stress were always within her power. Dealing with the Stuff That Makes Life Tough helps teenage girls find the wisdom within to overcome stress in their lives.

A serious self-help guide for teenage girls that is neither preachy nor condescending, Dealing with the Stuff That Makes Life Tough uses real-life anecdotes to help readers triumph over difficulties. Common teen anxieties include:

Body image Dating Divorce Depression Insomnia Friends and bullies Substance abuse Gay and lesbian issues

The book also includes short introductions of each subject, expert quotes, statistics, key points, reading lists, Web pages, and toll-free numbers.

 

About Jill Zimmerman Rutledge

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McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
 
Published August 18, 2003 by McGraw-Hill. 224 pages
Genres: Self Help, Children's Books, Parenting & Relationships, Health, Fitness & Dieting. Non-fiction

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Dealing with the Stuff That Makes Life Tough: The 10 Things That Stress Girls Out and How to Cope with Them by Jill Zimmerman Rutledge addresses body image, depression, boys, smoking, drinking and drugs, divorce, homosexuality and other sources of stress and anxiety for teenage girls.

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