Death, Taxes & Pushups by Ted Skup

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Synopsis

Benjamin Franklin once wrote, 'In this world nothing can be said to be certain, except death and taxes.' Two hundred years later, Ted Skup adds one additional certainty: push-ups. In Death, Taxes & Push-ups, Skup confesses his secret obsession with the exercise and how it transformed him into a 'lean, mean, pushing machine.' He contends that with fitness levels at an all-time low, fitness should be a national priority. He also shows that the most important element in becoming and staying fit is consistency, which is achieved through a fitness program that you can perform anytime or anyplace. You have an arsenal of exercise options at your disposal, and push-ups are the ultimate choice.

Skup also takes on the 35-billion-dollar fitness industry and explains why it is failing us, with its bogus claims, magic bullets, and quick fixes. Although the fitness industry may not want to hear it, push-ups are free no equipment, no gimmicks and totally portable. They work for busy executives as well as people with tight budgets. The definition of good health is a sense of well-being, and Death, Taxes & Push-ups will be your guide to reaching that goal.

Top Ten Reasons Push-ups Are the Most Dynamic Exercise Ever. They:

work most major muscle groups. are free! No start up costs. can be done anywhere--total portability. have lowest risk of injury. solve time management issues are key to weight management maintain a healthy heart and body are not just an exercise, but a fitness lifestyle are a simple and basic exercise with dramatic results are addicting and fun

 

About Ted Skup

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Ted Skup was born in South Hampton, England, but has lived most of his life in northwest Indiana. He is a successful entrepreneur who has worked in the oil industry for 37 years. He founded IQCO in the early 1990s and stirred national attention with the fad product, Spit Wads®.When he is not doing push-ups, Skup enjoys traveling and spending time with his family. He currently resides in Schererville, Indiana.
 
Published March 1, 2008 by Abox Publishing. 216 pages
Genres: Health, Fitness & Dieting, Self Help. Non-fiction

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