Diet and Nutrition by Rudolph Ballentine
A Holistic Approach

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Provides a holistic and comprehensive overview of nutrition, including Eastern and Western perspectives. Can be read cover-to-cover or used as a reference. Includes a history of dietary patterns in America, advice on how to plan a balanced diet, and an insightful account of the effects of food and eating habits on the mind and emotions.

About Rudolph Ballentine

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Ballentine is director of the Center for Holistic Medicine, which he founded 20 years ago. He studied psychology at the University of Paris (Sorbonne) and received his M.D. from Duke University.
Published January 25, 2007 by Himalayan Institute Press. 650 pages
Genres: Health, Fitness & Dieting, Religion & Spirituality. Non-fiction

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