Dr. Shapiro's Picture Perfect Weight Loss by Howard M. Shapiro
The Visual Program for Permanent Weight Loss

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While Shapiro does intersperse somewhat distracting interviews with famous personalities, his otherwise straightforward cookbook makes an ideal companion to his highly popular eating plan.
-Publishers Weekly

Synopsis

The secret to taking off those hated pounds?
"I lost 25 pounds living up to Dr. Shapiro's simple plan for reducing my waistline. What worked for me were the visual aids-- a picture can be worth 1,000 calories! They don't call him the Prince of Pounds for nothing!"--Dennis Duggan, Pulitzer prize-winning columnist, Newsday

Dr. Shapiro proves that great eating and weight loss can go hand in hand if you make the right choices.

Starting the day right, eating out for pleasure or business, enjoying a snack or even a chocolate indulgence-- it can all be done without gaining weight, if you follow the "picture perfect" guidelines in this book.

Dr. Shapiro's proven program of Food Awareness Training empowers you to take charge of your eating. You can stop depriving yourself, stop feeling guilty-- and stop dieting. Whether you want to lose 100 pounds or want to maintain the healthy weight you have now, here are the images that will instantly change your habits for life.

 

About Howard M. Shapiro

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Howard M. Shapiro, D.O., is the author of the best-selling "Dr. Shapiro's Picture Perfect Weight Loss," He is founder and director of Howard M. Shapiro Medical Associates, a private multidisciplinary medical office in New York City that specializes in weight control and life management.
 
Published January 1, 2001 by Running Press Miniature Editions. 128 pages
Genres: Health, Fitness & Dieting, Cooking. Non-fiction
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Critic reviews for Dr. Shapiro's Picture Perfect Weight Loss
All: 2 | Positive: 2 | Negative: 0

Publishers Weekly

Above average
on Dec 02 2008

While Shapiro does intersperse somewhat distracting interviews with famous personalities, his otherwise straightforward cookbook makes an ideal companion to his highly popular eating plan.

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Eat Right. Academy of Nutrition and Dietics

Excellent
on Feb 01 2008

I would recommend this book to consumers and professionals. The pictures are very professionally done and make a great visual learning tool for a registered dietitian to use with clients.

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Reader Rating for Dr. Shapiro's Picture Perfect Weight Loss
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