Eric Berne is the greatest for expanding what you can think, feel and become. Of course, people who like Fritz Perls, the next chapter, will vigorously disagree. In this chapter you experience your Adult, Parent and Children, the games you play, your stamp books, and the fairy tales shaping your life.
Consider keeping a journal. Writing about your experiences adds an important dimension and later reading what you wrote adds a second. The experiences of other people are often included, which adds a third.
The chapter can be done alone or in a group. If you have the opportunity, try both and notice the differences.
Use good judgment. If you are asked to do something that doesn’t feel right move on, perhaps to try another day.
1. Your Children, Adult, Parent
3. The joys of stamp collecting
4. Fairy tale power
5. At the end of the day
About Ernest Kinnie
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Published January 14, 2014
Health, Fitness & Dieting, Self Help, Parenting & Relationships, Professional & Technical.