Eat, Drink, and Be Gorgeous by Esther Blum

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From Esther Blum, an expert nutritionist at Dr. Perricone's flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mindall while living the good life. It's about knowing how to make the right choices: Which cocktails cause the least damageis a Merlot better than a Margarita? What natural supplements combat out-of-control hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too.

About Esther Blum

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Esther Blum is a registered dietician, certified nutrition specialist, and the author of Eat, Drink, and Be Gorgeous and Secrets of Gorgeous. She lives in Weston, Connecticut.
Published July 1, 2010 by Chronicle Books LLC. 192 pages
Genres: Health, Fitness & Dieting, Parenting & Relationships, Education & Reference, Crafts, Hobbies & Home. Non-fiction

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It's quite possible to have your cake and eat it too, argues dietitian-nutritionist Blum in this bubbly, vivacious approach to living well the healthy way. Avoiding dietary absolutes and encouraging r

Sep 03 2007 | Read Full Review of Eat, Drink, and Be Gorgeous

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