Everyday Blessings by Myla Kabat-Zinn
The Inner Work of Mindful Parenting

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The bestselling author of Wherever You Go, There You Are (more than 1,000,000 total copies in print) and Full Catastrophe Living joins forces with his wife, Myla, in this groundbreaking revised edition of the classic book about mindfulness in parenting children of all ages.

Updated with new material--including an all new introduction and expanded practices in the epilogue--Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global thought-leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn.

About Myla Kabat-Zinn

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Featured in Bill Moyer's PBS Special Healing and the Mind, Jon Kabat-Zinn, PhD. is executive director at the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical Center. He is the founder and former director of the UMMC Stress Reduction Clinic and an associate professor of medicine in the division of preventive and behavioral medicine. Using mindfulness meditation, Kabat-Zinn works to help people reduce stress and deal with chronic pain, and a variety of illnesses, particularly breast cancer. He was a trainer for the 1984 U.S. Men's Olympic Rowing Team and is especially interested in reducing the stress-related problems in the inner city and in prison populations. Kabat-Zinn's books include: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness (1991); Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (1994) and Everyday Blessings: The Inner Work of Mindful Parenting (1997), which was co-authored with his wife, Myla.
Published February 6, 2010 by Hachette Books. 416 pages
Genres: Health, Fitness & Dieting, Religion & Spirituality, Parenting & Relationships, Self Help. Non-fiction

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Kabat-Zinn ( Full Catastrophe Living ), founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, here urges readers to practice ``mindfulness,'' a more than 2000-year-old Buddhist method of living fully in the present, observing ourselves, our feeling, others and ...

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By learning to respect our children for their innate wholeness, the Kabat-Zinns say in this wise guide--by teaching them that it is safe for them to be open with all their feelings and to ask for what

Jun 02 1997 | Read Full Review of Everyday Blessings: The Inner...


Reviews Philosophy About Our Affiliates Books & Audios Recently Reviewed "Parenting calls us to recreate our world every day, to meet it finally in every moment," write Myla and Jon Kabat-Zinn in Everyday Blessings.

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