Fasting by Lynne M. Baab
Spiritual Freedom Beyond Our Appetites

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"You're blessed when you've worked up a good appetite for God."
Matthew 5:6 The Message

We live in hungry times. Ours is a consumer culture, predisposed to quickly fill the cravings of body and mind. The idea of fasting--the voluntary denial of something for a specific time, for a spiritual purpose--sets us immediately on edge. But Lynne Baab makes the case that anyone can fast.

Fasting is an expression of freedom. Free from the patterns and habits that mark everyday life, from time to time we can move beyond our appetites into meaningful encounter with God.

In Fasting you'll discover an ancient Christian practice that extends beyond giving up food to any regular activity in our contemporary lives. You'll see how taking a break from eating--or driving, or checking e-mail, or watching television--opens us up to discover new things about ourselves and God and the world around us. You'll see that while not everyone should forgo food, anyone can step out of routine to feed the soul.

In a time of great spiritual hunger, God invites us all to a feast: fellowship with the Creator of the universe, where all our truest needs are identified and attended to.

About Lynne M. Baab

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Lynne M. Baab, Ph.D. ( is the author of several books and Bible study guides on spiritual practices, including Sabbath Keeping and Fasting. She has also written books on online communication, such as Friending and Reaching Out in a Networked World. She is a Presbyterian minister and teaches pastoral theology at the University of Otago in Dunedin, New Zealand.
Published August 20, 2009 by IVP Books. 152 pages
Genres: Religion & Spirituality. Non-fiction

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Publishers Weekly

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This slender volume packs a surprising amount of content, with Baab (Sabbath Keeping ) offering both spiritual guidance and factual information to those Christians who want to undertake, or deepen, a fast.

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