Fearless Feeding by Jill Castle
How to Raise Healthy Eaters from High Chair to High School

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Synopsis

An essential guide to understanding and improving any child's eating habits

This comprehensive nutrition guide gives parents the tools for encouraging kids of any age on the path to healthy eating. Pediatric nutrition experts Castle and Jacobsen simplify nutrition information, describe how children's eating habits correspond to their stage of development, provide step-by-step feeding guidance, and show parents how to relax about feeding their kids and get healthy meals on the table fast. Prepares parents by explaining what to expect at different stages of growth, whether it be picky eating, growth spurts or poor body image Helps parents work through problems such as food allergies, nutrient deficiencies and weight management, and identifying if and when they need to seek professional helpEmpowers parents to take a whole-family approach to feeding including maximizing their own health and well-being Offers fun, easy recipes parents can make for, and with, kids

Fearless Feeding translates complicated nutrition advice into simple feeding plans for every age and stage that take the fear out of feeding kids.

 

About Jill Castle

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Jill Castle is a registered dietitian and licensed nutritionist with more than 20 years of experience in pediatric nutrition. She is the owner of Pediatric Nutrition of Green Hills in Nashville, TN. Jill also acts as a nutrition consultant to several Nashville area private schools, national and local businesses and community organizations. Jill has written for scientific journals, lay magazines, and textbooks and she is frequently consulted as a resource for Parents magazine. As the host author of Just The Right Byte, a pediatric nutrition and family blog, Jill writes weekly posts on topics pertaining to challenging nutrition issues faced by children and their families. Jill has been invited to speak at national meetings and acts as a nutrition expert and content provider for other nutrition-focused organizations. Maryann Jacobsen is a registered dietitian with 15 years experience in the nutrition field. Based in San Diego, Maryann is the founder and editor of Raise Healthy Eaters, a popular blog about family nutrition. She has written for CookingLight.com, My Recipes, Los Angeles Times, Today’s Dietitian, Simple Mom, 5 Dollar Dinners, and many other periodicals and blogs. Maryann acts as a nutrition advisor for schoolmenu.com and contributes monthly articles. She teaches classes on infant and toddler nutrition at the Parent Connection in San Diego. She has been quoted in leading newspapers and magazines including the Chicago Tribune, Parents, and Harmony.
 
Published April 12, 2013 by Jossey-Bass. 432 pages
Genres: Health, Fitness & Dieting, Parenting & Relationships, Professional & Technical. Non-fiction

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