Feeling Good by David D. Burns
The New Mood Therapy

No critic rating

Waiting for minimum critic reviews

See 4 Critic Reviews

Perfectionists will be surprised to realize that sometimes they really enjoy doing things that they didn't do very well.
-Examiner

Synopsis

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black holes′ of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr Burns adds an all-new Consumer′s Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

Recognise what causes your mood swings.

Nip negative feelings in the bud.

Deal with guilt.

Handle hostility and criticism.

Overcome addiction to love and approval.

Build self-esteem.

Feel good everyday.

Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.

 

About David D. Burns

See more books from this Author
David D. Burns, M.D., a clinical psychiatrist, conveys his ideas with warmth, compassion, understanding, and humor unmatched by any other writer in the self-help field. His bestselling Feeling Good: The New Mood Therapy has sold more than three million copies to date. In a recent national survey of mental health professionals, Feeling Good was rated number one—from a list of more than one thousand—as the most frequently recommended self-help book on depression. His Feeling Good Handbook was rated number two in the same survey.Dr. Burns's entertaining teaching style has made him a popular lecturer for general audiences and mental health professionals throughout the country as well as a frequent guest on national radio and television programs. He has received numerous awards including the Distinguished Contribution to Psychology Through the Media Award from the Association of Applied and Preventive Psychology. A magna cum laude and Phi Beta Kappa graduate of Amherst College, Dr. Burns received his medical degree from the Stanford University School of Medicine. He is currently clinical associate professor of psychiatry at the Stanford University School of Medicine and is certified by the National Board of Psychiatry and Neurology.
 
Published November 20, 2012 by Harper. 736 pages
Genres: Health, Fitness & Dieting, Self Help, Science & Math, Parenting & Relationships, Religion & Spirituality, Professional & Technical, Political & Social Sciences. Non-fiction
Bookmark Counts:
1
Want to Read
Add Critic Review

Critic reviews for Feeling Good
All: 4 | Positive: 4 | Negative: 0

Examiner

Good
on Mar 29 2011

Perfectionists will be surprised to realize that sometimes they really enjoy doing things that they didn't do very well.

Read Full Review of Feeling Good: The New Mood Th...

Bestsellersworld

Good
on Dec 30 2008

You deserve rewarding, intimate relationships. Feeling Good Together will show you how.

Read Full Review of Feeling Good: The New Mood Th...

New Model Adviser

Excellent
on Sep 29 2011

It is still a superb introduction to cognitive therapy and continues to be a bestseller.

Read Full Review of Feeling Good: The New Mood Th...

EzineArticles

Excellent
on Mar 17 2009

This is a "must-read" for all those who suffer from depression and those who care for and about them.

Read Full Review of Feeling Good: The New Mood Th...

Reader Rating for Feeling Good
84%

An aggregated and normalized score based on 1280 user ratings from iDreamBooks & iTunes


Rate this book!

Add Review

Reader reviews & activity

Jose

Jose 5 Sep 2013

Added the book to want to read list

×