Fierce Medicine by Ana T. Forrest
Breakthrough Practices to Heal the Body and Ignite the Spirit

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In Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addictive behaviors and eating disorders to chronic pain and injury.

Fierce Medicine is also part memoir, detailing Ana Forrest's journey to move beyond her past as she helps others to do the same. Filled with helpful yoga exercises, Fierce Medicine teaches us to reconnect with our bodies, cultivate balance, and start living in harmony with our Spirits.


About Ana T. Forrest

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ANA FORREST is recognized worldwide as a pioneer in yoga and emotional healing. Founder of Forrest Yoga and the Forrest Yoga Educational Library, Ana is a well-known contributing expert to Yoga Journal and other national wellness publications. She currently teaches internationally at yoga conferences, workshops, and teacher trainings, is on the board of Advisors for the Foundation for Athletic Research & Education (F.A.R.E. Play).
Published May 3, 2011 by HarperCollins e-books. 277 pages
Genres: Health, Fitness & Dieting, Religion & Spirituality. Non-fiction

Unrated Critic Reviews for Fierce Medicine

Elephant Journal

When, at the beginning of yoga class some months ago, the teacher mentioned an upcoming Forrest Yoga workshop, I promptly piped up to ask: is it gonna be in a forest?.

Sep 12 2011 | Read Full Review of Fierce Medicine: Breakthrough...

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