Fight Back with Food by Editors of Reader's Digest

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An authoritative easy-to-use reference arranged in an A-to-Z format, packed with nutrition tips for a healthier life. Part 1 reveals 50 superstar foods with the most potential to treat and prevent disease. Part 2 provides a powerful food arsenal to help fight 50 common ailments. Part 3 has over 100 recipes for treating and fighting disease.

About Editors of Reader's Digest

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Published December 30, 2002 by Readers Digest. 352 pages
Genres: Health, Fitness & Dieting. Non-fiction

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The third section showcases the ingredients in the first section to provide treatment for section two.

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