Five Simple Steps to Emotional Healing by Gloria Arenson
The Last Self-Help Book You Will Ever Need

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Synopsis

Tap Your Troubles Away
It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power.
In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to
Improve performance in sports, work, and the bedroom
Stop the fears that limit activities and ruin relationships
Eliminate the urge to procrastinate
Conquer cravings and compulsions
Heal emotional scars and painful memories
Improve self-esteem
Dissolve panic attacks before they start
 

About Gloria Arenson

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Gloria Arenson is a psychotherapist specializing in energy and power therapies. She is the author of popular books on eating disorders and compulsive behavior, conducts classes and workshops nationwide, and trains professionals in Meridian Therapy. She lives in Santa Barbara, California.
 
Published March 1, 2002 by Touchstone. 272 pages
Genres: Health, Fitness & Dieting, Religion & Spirituality, Self Help, Professional & Technical. Non-fiction

Unrated Critic Reviews for Five Simple Steps to Emotional Healing

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For those scared off by the seemingly endless self-help road and amenable to New Age philosophy, Gloria Arenson, a psychologist specializing in energy and power therapies, presents Five Simple Step

Nov 26 2001 | Read Full Review of Five Simple Steps to Emotiona...

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