Flat Belly Diet! for Men by Liz Vaccariello & Milton Stokes
Go from Flab to Abs with This Tested Plan

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Eat your way to six-pack abs!

Flat bellies aren't just for wives and girlfriends! Now the New York Times bestseller The Flat Belly Diet!, the only diet that specifically targets belly fat, has been revamped just for men. With mouthwatering meals that fill you up and boost your energy, losing weight will never be the same.

You've noticed that your belly just hasn't stopped growing since you hit the big 4-0. You're not alone—once you hit middle age, that extra beer with the guys or last night's bucket of fried chicken starts to show itself—in the form of your belly, spilling out over your pants, putting your buttonholes to the test, and distancing you evermore from your toes. If no amount of sit ups, boxing workouts or early morning runs has deflated your flab the way it did when you were 20 years old, it's time to up your game.

Turn to The Flat Belly Diet! for Men to:

Lose up to 11 pounds during the Four-Day Flat Abs Kickstart and up to 27.2 pounds during the Four-Week MUFA Meal PlanEat five hearty, MUFA-packed meals a dayTry the no-crunch exercise routines designed to burn fat and chisel your abs fasterMake your own menu with over 140 easy and flexible recipes and quick-fix meals like Pizza for Breakfast and Grilled Flank Steak with Olive Oil Mojo SauceLearn how to make better food and fitness decisions wherever you go—at work, on the road, or in a bar downing beer with your pals

Enjoy satisfying and healthful foods while losing the weight you want. By using The Flat Belly Diet! for Men, you'll not only feel fit and cut, but you'll have better health, more energy and (of course) those six-pack abs!


About Liz Vaccariello & Milton Stokes

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LIZ VACCARIELLO is the former editor-in-chief of Prevention, the nation’s #1 healthy lifestyle magazine, and coauthor of the New York Times bestseller Flat Belly Diet! She resides in South Orange, NJ.
Published December 22, 2009 by Rodale. 304 pages
Genres: Health, Fitness & Dieting, Cooking. Non-fiction

Unrated Critic Reviews for Flat Belly Diet! for Men

Suite 101

Flat Belly Diet Diabetes, A Dozen Chapters of Insight, Understanding, Testing, Diet and Exercise There are no guarantees to any diet because there are many variables involved in all types of dieting.

Mar 02 2009 | Read Full Review of Flat Belly Diet! for Men: Go ...

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