Synopsis
Champion bodybuilder Paris follows his Beyond Built with this unique program for "accelerated gains" that will give the reader the body he wants in only ten weeks. Included are step-by-step methods to accelerate the bodyshaping process, attain a total image, motivate the mind, customize one's diet, feel great, and keep the results. 150 photos.
About Bob Paris
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Bob Paris, a former Mr. America and Mr. Universe, is one of the most celebrated and photographed gay athletes in the history of bodybuilding. An award-winning lecturer and fitness icon, Paris is the author of Beyond Built, Flawless, and Natural Fitness, as well as his personal memoirs, Gorilla Suit and Straight from the Heart.
Published February 28, 2009
by Grand Central Publishing.
294 pages
Genres:
Health, Fitness & Dieting, Sports & Outdoors.
Non-fiction
