Food Allergy Survival Guide by Vesanto Melina

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This comprehensive resource, created by three leading authorities in dietetics, nutrition, and vegetarian cooking, offers a unique blend of scientific researach, practical advice, and culinary expertise that will show you how to: know the difference between food allergy, food intolerance and food sensitivity; test for allergies; avoid the foods and ingredients that trigger reactions; maintain a healthy intestinal boundary; understand the latest food labeling regulations; and create menus that meet your nutritional requirements. Over 100 recipes by uncheese specialist Jo Stepaniak redefine the notion that allergy-free means flavor-free.

About Vesanto Melina

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Vesanto Melina is a registered dietitian and co-author of The Food Allergy Survival Guide, Becoming Vegetarian, Becoming Vegan, Raising Vegetarian Children. She is co-author of the most recent Position Paper on Vegetarian Diets ( ) and coordinated the vegetarian section of the Manual of Clinical Dietetics, 6th Edition, both joint projects of the American Dietetic Association and dietitians of Canada. Dina Aronson is a registered dietitian and nationally recognized writer and speaker. Jo Stepaniak is the author of over a dozen books and hundreds of articles on vegetarian cuisine and compassionate living.
Published August 10, 2004 by Healthy Living Publications. 382 pages
Genres: Health, Fitness & Dieting, Cooking. Non-fiction

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