Food Combining & Digestion by Steve Meyerowitz
101 Ways to Improve Digestion

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Synopsis

This easy-to-use book teaches how to get more nutrition from the food we eat, with eating guidelines to help the stomach run at peak effeciency and maximum digestive power. Includes an overview of the chemistry of digestion and how food is assimilated. The techniques presented here can help people gain increased energy and improved health.
 

About Steve Meyerowitz

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Nicknamed Sproutman in 19977 because of his innovative sprouting ideas and recipes, Steve Meyerowitz is the author of a half a dozen books on raw foods and juicing including the best-sellers Juice Fasting & Detoxification and Wheatgrass-Nature's Finest Medicnes.
 
Published September 1, 2002 by Sprout House. 118 pages
Genres: Health, Fitness & Dieting, Education & Reference, Cooking. Non-fiction

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